Somewhere along the way I forgot to love myself.
I fell back into being all hard on myself and having a mean inner critic. I got more grumpy and dissatisfied.
The good news is, I’ve caught out this inner critic and am now taking steps to actively be nice and loving towards myself.
Nothing was wrong exactly. Good relationships, going to work, doing the chores I could manage, social obligations and what not. But a general feeling of more and more stress, anxiety and burn-out. I was certainly less than happy.
Now I’ve made a decision to take time-out for myself. Meditation. Writing. Me time. Whatever. And most importantly, giving less attention to my inner critic.
Time to be nice to myself.